WASHINGTON -- Doug Fister made quick work of the New York Mets, and thats one reason why his teammates on the Washington Nationals provided him with ample hitting support. Fister took a five-hit shutout into the eighth inning, Adam LaRoche homered twice and Danny Espinosa also connected as the Nationals cruised to a 7-1 victory Wednesday night. Fister (11-3) allowed one unearned run and six hits in 7 1-3 innings. He struck out seven and reduced his ERA to 2.49. In his first season with Washington, Fister has made a positive impression with his new team by working rapidly and going after opposing hitters. The technique confounded the Mets and provided the Nationals with plenty of time to take their hacks against New York starter Jonathon Niese (5-8). "Its no coincidence that I feel like a lot of runs get scored when Doug pitches," LaRoche said. "I think its a matter of really quick innings. Hes pitching to contact, guys are on their toes, and theres a lot of action. Seems like when hes pitching, were out there for 30 minutes on defence and spend two hours in the dugout." The Mets, who had faced Fister only once previously, seemingly werent prepared for his rapid-fire style. "He works real quick, throws a lot of strikes, doesnt walk anybody," New York manager Terry Collins said. LaRoche hit a two-run drive in the first inning and a solo shot in the eighth, his 23rd career multihomer game. Espinosa went deep with two on in the sixth and Anthony Rendon hit two doubles to help NL East-leading Washington increase its lead over sputtering Atlanta to four games. Niese gave up a season-high six runs on eight hits in six innings. It was only the second time in his last 25 starts the left-hander yielded more than three earned runs. Niese is 0-4 with a 5.76 ERA in four starts since coming off the disabled list with a left shoulder strain. "It seemed like when I didnt feel 100 per cent, thats when I was pitching best," Niese said. "My arm feels a lot better so Ive got to figure out how to pitch with that." Washington got all the offence it needed in a three-run first. Rendon doubled with one out, Jayson Werth hit an RBI single and LaRoche followed with his 14th home run. "Its certainly nice to get that," Fister said. "Ive still got to go out there, still got to put up a zero and get our guys back in to hit." In the sixth, Ian Desmond singled, Bryce Harper walked and Espinosa sent a 1-1 pitch over the left-field wall. It was his seventh home run of the season, the first since May 12. Fister left with two on and one out in the eighth with Washington up 6-0. Newcomer Matt Thornton gave up a two-out RBI single to Daniel Murphy. Washington leadoff hitter Denard Span singled in the third to extend his streak of games reaching via a hit or walk to 32. TRAINERS ROOM Mets: Collins said he expects RHP Daisuke Matsuzaka (right elbow) to throw off a mound by next week and to make a rehabilitation appearance soon after that. Matsuzaka, who was placed on the disabled list July 26, is 3-3 with a 3.87 ERA. Nationals: Werth was pulled in the seventh with a shoulder strain. "Jaysons got a shoulder thats been bothering him a little bit. Tonight he was a little tight in his neck," manager Matt Williams said. UP NEXT Mets: Rookie Jacob deGrom (6-5) seeks to win his sixth straight start when New York and Washington meet Thursday afternoon to close out the three-game series. Nationals: Washington will start RH Jordan Zimmermann (7-5), who hasnt given up a home run at home in nine games since April 9. SCOREBOARD WATCHING Williams said he had too much to do as a player to be a scoreboard watcher. "I couldnt afford to. I wasnt good enough," he said. "I didnt have time for it." Hes not checking out the out-of-town scores now, either. "Theres no reason to see what anybody else is doing because were trying to take care of our business today," he said. "If we win today, the position that were in, there cant be any movement." Anthony Walker Jersey . Since coming to the big leagues in late May, La Stella is 6 for 7 with the bases loaded, driving in 13 runs in those at-bats. Erik Swoope Jersey . Cleary also had two assists and Patrick Eaves added two goals for the Red Wings, who also ousted Phoenix in seven games during the first round of the 2010 postseason. Todd Bertuzzi had a goal and an assist for Detroit, which got a goal apiece from Tomas Holmstrom and Niklas Kronwall and suffered no shortage of offense despite the absences of Henrik Zetterberg and Johan Franzen. http://www.officialindianapoliscoltsfootball.com/authentic-al-woods-jersey-womens . Last years runner-up, Sara Errani, also reached the last eight in straight sets. Flipkens converted all four of her break points against Meusburger, and the third-seeded Errani broke Karin Knapps serve five times to win their all-Italian match 6-4, 6-3. Josh Ferguson Jersey . TSN Hockey Insiders Pierre LeBrun and Bob McKenzie both reported Thursday that there have been ongoing trade discussions between the Oilers and Los Angeles Kings over forward Sam Gagner. Custom Indianapolis Colts Jerseys . Osmond, of Marystown, N.L., fell in the middle of her routine and placed fifth in the ladies free skate at Iceberg Skating Palace (110.73 points), but that was all the Canadians needed after a strong performance by Kevin Reynolds in the mens free earlier Sunday. OAKLAND, Calif. -- Jeff Samardzija arrived at the ballpark nearly five hours before making his first start with his new ballclub. The right-hander left having secured a four-game sweep for Oakland with a performance that showed exactly why the Athletics were so eager to get him in a trade with the Chicago Cubs. Samardzija pitched seven strong innings to win his Oakland debut and the As beat the Toronto Blue Jays 4-2 on Sunday. "First impressions are always important," said Samardzija after lowering his overall ERA to 2.74. "Like I said yesterday, they didnt need me here. They were doing just fine without me. I dont want to come in and change anything and change the atmosphere. I just want to come in and add and do my part," he said. He did just that, giving up four hits and one run with five strikeouts and one walk while earning his first win since June 7. With the Cubs, Samardzija was 2-7 despite a 2.83 ERA. He was voted to the NL All-Star team but wont pitch and will spend the game in the AL dugout. "He was excited as you could be," Oakland manager Bob Melvin said. "It was great to get him off to a good start like that. Terrific performance." Samardzija, acquired a day earlier, received several standing ovations. He was cheered during pregame warmups and again after striking out the side in the seventh. The veteran pitcher was equally excited after receiving some early run support, something that was scarce in Chicago. The Cubs scored two runs or fewer in 11 of his 17 starts in the NL this season. Oakland had no such issue. Jed Lowrie had two hits and scored twice, and leadoff hitter John Jaso added a pair of hits and an RBI for the As, who won their fourth straight after getting swept in three games at Detroit. Stephen Vogt singled and tripled to help the As complete their first series sweep of the Blue Jays since taking a three-game series in 2000. Oakland hadnt swept a four-game series from Toronto since May 22-24, 1981. "It was beautiful, man, that was awesome," Samardzija said. "Just getting one early run as a pitcher is the best thing ever. You can go out and pound the zone and understand if a guy gets on base so be it. And the way (the As) take at-bats is outstanding." Nate Freiman and Craig Gentry also drove in runs for the As. Lowrie doubled and scored in the second, then Oakland added two more in the fourth to extend their majors-leading record to 55-33. Pinnch-hitter Derek Norris added an RBI double in the eighth for Oakland.dddddddddddd. Steve Tolleson had a pinch-hit home run off As closer Sean Doolittle in the ninth for the Blue Jays, who have lost six straight on the road. Doolittle got his 13th save. Toronto got a stellar outing from starter Drew Hutchison but for the fourth straight game had little success offensively. The Blue Jays went 0 for 18 with runners in scoring position during the series. They didnt have many opportunities against Samardzija and two relievers. Toronto managed just four baserunners over the final eight innings and had only two get past first base. "We got shut down big time," said Blue Jays manager John Gibbons after his club was outscored 14-4 in the four-game sweep. "Were just not very good right now. Were just not producing." Oakland general manager Billy Beane got Samardzija and pitcher Jason Hammel for a package of prospects that included the two most recent first-round draft picks by the As. Samardzija pitched out of a two-on, one-out jam in the first by getting cleanup hitter Jose Bautista to ground into an inning-ending double play. "That was probably one of the biggest pitches of the game for me," Samardzija said. "It allowed me to relax and then to come out and put a few on the board. I was able to relax and pound the zone." Samardzija retired 13 of the next 14 batters he faced until Jose Reyes singled with one out in the sixth. Munenori Kawasaki followed with a double and Melky Cabreras groundout scored Reyes. Hutchison (6-7) struck out four and walked two in his first career start against the As. The punchless Blue Jays went into the game shorthanded. Edwin Encarnacion strained his right quad legging out an infield grounder on Saturday and was held out of the lineup. The Toronto slugger underwent an MRI before the game, though the results were not disclosed. NOTES: Cole Gillespie went hitless in three at-bats for Toronto after being claimed off waivers. ... Oakland OF Brandon Moss underwent an MRI on his injured left ankle. Results were not immediately known. ... Toronto OF Brad Glenn was designated for assignment. The Blue Jays also claimed OF/DH Nolan Reimould off waivers from Baltimore. ... As RHP Jesse Chavez will pitch the series opener against San Francisco on Monday. ... Blue Jays LHP JA Happ (7-4) takes the hill in the opener against the Angels. 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